Fitness: Goals and Motivation
I stopped going to the gym last year.
I didn’t stop training though. I now train at home.
Welcome to this weblog by Roy Jones. Here you'll find the diary of a backpacking trip through Latin America, musings on life, living as an expat in the Caribbean, as well as plans for a bicycle tour through Europe and beyond.
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10.03.10 (AM) - Intervals - 2 x 800m ~ 2 x 400m ~ 2 x 200m ~ 2 x 100m
March 26, 2009
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